Meal Prep Services
We’re uniquely qualified and ready to support your whole wellness!
get healthy, prepared meals with Boss Meal Prep!
Metro Members: use Metro Coupon Code METRODOWNTOWN to receive 10% off your 1st order.
Then choose your pickup location (or opt for delivery) at checkout!
Add the power of proper nutrition to your exercise program for optimum results, energy, and health!
Upon request, Metro Fitness can provide nutrition coaches that can assist and support you with:
Weight loss program
Individual nutritional consulting
Workplace wellness
Sports nutrition
School programs
Physicians & healthcare
*Note: People with serious mental health concerns and issues are advised to seek diagnoses, guidance, and treatments from fully qualified mental health professionals.
Metro can improve and support your mental wellness matters, too
At Metro in Syracuse, NY, we fully recognize and appreciate your physical well-being is deeply and inextricably connected to your state-of-mind. Accordingly, we have both on-staff experts and strategic alliances with mental health coaches who can help you stay motivated, positive, and focused — so you can achieve both a healthier and happier you!* We can help with:
Stress management
Mindfulness, deep breathing, yoga
Positive thinking & gratitude
Building resilience
Sleep hygiene
Spiritual practice
Habits of healthy people
We also partner with Sweet Pea Plant-Based Kitchen
These high-fiber, oil-free meals are crafted with fresh, whole-food ingredients to support your personal health and wellness goals. Sweet Pea’s meals are chef-prepared to heat-and-eat, so all you have to do is enjoy! Ordering is easy–simply choose your meals, select your pickup location at checkout, and come by Metro Fitness on Tuesdays to grab your meals for the week!
