- BS in Physical Education from SUNY Cortland
- IDEA Elite Personal Trainer Status
- Member IDEA, ACSM, AAHFRP, IHRSA
Meet The Team
Metro Fitness trainers aren't just qualified... We're certified and degreed professionals!
Unlike most fitness or health clubs, Metro Fitness only hires and employs trainers with robust certifications and advanced, higher-education degress in physical education, physical fitness, nutrition, or other related and appropriate health field. As a result, the training, guidance, and wellness consultations you receive at Metro Fitness are assured of being well-informed, based on deep expertise, and provided to you with both your success and your safety in mind. Utilize the links below to meet our team or sort based on our two locations!
Both Locations
Randy Sabourin
Team Leader
Metro Downtown
Bradleigh Starnes
Downtown Club Administrator / Member Services
- BA Psychology, Le Moyne College
Metro East
Debi Procopio
Metro East Club Manager
- ACE Group Fitness Certification
- Spinning Certified Instructor
Metro Downtown
Frank Rey
Certified Personal Trainer
- AAS Liberal Arts, SUNY Morrisville
- NCCPT
- Trainer of Body Building, Figure, & Bikini Competitors
- Competed at the local level of Body Building
Metro Downtown
Jade Mills
Certified Personal Trainer
- BS Kinesiology: Fitness Development, SUNY Cortland
- NSCA Certified Strength & Conditioning Specialist
- USA Track & Field Level 1 Coach
Metro Downtown
Josh Stoll
Certified Personal Trainer
- BS Fitness Development, SUNY Cortland
- NSCA Personal Trainer
- TRX Suspension Training Qualified
Metro Downtown
Christian Huth
Certified Personal Trainer
- BS Exercise Science & Kinesiology, SUNY Brockport
- NSCA Certified Personal Trainer
Metro Downtown
Emma Millspaugh
Certified Personal Trainer
- BS Exercise Science, University at Buffalo
- ACSM Certified Personal Trainer
- Currently Enrolled in the Doctor of Physical Therapy program, Suny Upstate Medical University
Metro East
Karly Frigon
Certified Personal Trainer
- BS Equine Science, SUNY Morrisville
- NASM Certified Personal Trainer
- Certified TABATA GX Instructor
Metro Downtown
Jake Martin
Certified Personal Trainer
- BS Wellness Management and Accounting, SUNY Oswego
- ACSM Certified Personal Trainer
Metro East
Andrew Cappadonia
Certified Personal Trainer
- BS Exercise Science and Kinesiology SUNY Brockport
- NASM CPT
Metro East
Sarah Schieffelin
Certified Personal Trainer
- ACE certified personal trainer.
- BS in Health Promotion, Syracuse University
Metro East
Phil Galusha
Certified Personal Trainer
- NASM certified personal trainer
- BS in Fitness Development, SUNY Cortland
Both Locations
Dave Turner
Certified Personal Trainer
BS Fitness Development, SUNY Cortland NASM certified personal trainerTitleist performance institute certified
Metro East
Gioia Gensini
Group Fitness Manager
- ACE Gold Certified Health Coach
- AFAA Group Fitness Certified
- AFAA Weight Training Certified
- TRX Advanced Group Training Certified
- TRX Suspension Training, Functional Training, Group Suspension Training, "Force" Training Qualified
- Zumba & "Zumba Tone" Licensed
- Schwinn Cycling Certified
- BOSU Certified
- R.I.P.P.E.D. Certified
Metro East
Peg Schick
Group Fitness Instructor
- AFAA Certified Group Fitness Instructor
- Schwinn Cycling Certified Spin Instructor
- BOSU Certified
- TRX Qualified
Metro Downtown
Kathleen Bennett
Registered Yoga Teacher
Metro Downtown
Lynn Kwietniak
Certified Zumba Fitness Instructor
- Les Mills BodyPump
Metro East
Angi Buckley
Certified Spin Instructor
- TRX Qualified
Metro East
Kate Farrar
Certified Hatha Yoga Teacher
Metro East
Madge Flynn
Certified Spin Instructor
Metro East
RoseMary Mondo
Group Fitness Instructor
Metro East
Kelly Shalk
Registered Yoga Teacher
- Ayurvedic Lifestyle Consultant
Metro Downtown
Chris Thomas
Certified Level 1 YogaFit Instructor
Metro East
Linda Rudnick-Smith
Certified Yoga Instructor
Metro East
Rashed
Metro East Club Custodian
Metro East
Will Masiclat
Group Fitness Instructor
- ACE certified group fitness instructor
- Certified Tabata GX instructor
- BOSU certified
Metro East
Laura Kirkpatrick
Certified Health Coach
- Integrative Nutritionist, PMC, Maryland University of Intergrative Health & Nutrition
- Licensed Physical Therapist, MSPT
- Certified Core Control & Lumbar Stabalization Instructor, CCI
- Member of the Institute for Functional Medicine
Metro Downtown
Cathy Fischer
Certified Nutritional Health Coach
Metro Downtown