Meet The Team

Metro Fitness trainers aren't just qualified... We're certified and degreed professionals!

Unlike most fitness or health clubs, Metro Fitness only hires and employs trainers with robust certifications and advanced, higher-education degress in physical education, physical fitness, nutrition, or other related and appropriate health field. As a result, the training, guidance, and wellness consultations you receive at Metro Fitness are assured of being well-informed, based on deep expertise, and provided to you with both your success and your safety in mind. Utilize the links below to meet our team or sort based on our two locations!

Both Locations

Randy Sabourin

Team Leader
  • BS in Physical Education from SUNY Cortland
  • IDEA Elite Personal Trainer Status
  • Member IDEA, ACSM, AAHFRP, IHRSA
Metro Downtown

Bradleigh Starnes

Downtown Club Administrator / Member Services
  • BA Psychology, Le Moyne College
Metro East

Debi Procopio

Metro East Club Manager
  • ACE Group Fitness Certification
  • Spinning Certified Instructor
Metro Downtown

Frank Rey

Certified Personal Trainer
  • AAS Liberal Arts, SUNY Morrisville
  • NCCPT
  • Trainer of Body Building, Figure, & Bikini Competitors
  • Competed at the local level of Body Building
Metro Downtown

Jade Mills

Certified Personal Trainer
  • BS Kinesiology: Fitness Development, SUNY Cortland
  • NSCA Certified Strength & Conditioning Specialist
  • USA Track & Field Level 1 Coach
Metro Downtown

Josh Stoll

Certified Personal Trainer
  • BS Fitness Development, SUNY Cortland
  • NSCA Personal Trainer
  • TRX Suspension Training Qualified
Metro Downtown

Christian Huth

Certified Personal Trainer
  • BS Exercise Science & Kinesiology, SUNY Brockport
  • NSCA Certified Personal Trainer
Metro Downtown

Emma Millspaugh

Certified Personal Trainer
  • BS Exercise Science, University at Buffalo
  • ACSM Certified Personal Trainer
  • Currently Enrolled in the Doctor of Physical Therapy program, Suny Upstate Medical University
Metro East

Karly Frigon

Certified Personal Trainer
  • BS Equine Science, SUNY Morrisville
  • NASM Certified Personal Trainer
  • Certified TABATA GX Instructor
Metro Downtown

Jake Martin

Certified Personal Trainer
  • BS Wellness Management and Accounting, SUNY Oswego
  • ACSM Certified Personal Trainer
Metro East

Andrew Cappadonia

Certified Personal Trainer
  • BS Exercise Science and Kinesiology SUNY Brockport
  • NASM CPT
Metro East

Sarah Schieffelin

Certified Personal Trainer
  • ACE certified personal trainer.
  • BS in Health Promotion, Syracuse University
Metro East

Phil Galusha

Certified Personal Trainer
  • NASM certified personal trainer
  • BS in Fitness Development, SUNY Cortland
Taylor Cookston Personal Trainer
Metro East

Taylor Cookston

Certified Personal Trainer
  • NSCA Certified Personal Trainer
  • BS Fitness Development, SUNY Cortland 12/2020
  • 5 years US Army, Sergeant
Metro East

Gioia Gensini

Group Fitness Manager
  • ACE Gold Certified Health Coach
  • AFAA Group Fitness Certified
  • AFAA Weight Training Certified
  • TRX Advanced Group Training Certified
  • TRX Suspension Training, Functional Training, Group Suspension Training, "Force" Training Qualified
  • Zumba & "Zumba Tone" Licensed
  • Schwinn Cycling Certified
  • BOSU Certified
  • R.I.P.P.E.D. Certified
Metro East

Peg Schick

Group Fitness Instructor
  • AFAA Certified Group Fitness Instructor
  • Schwinn Cycling Certified Spin Instructor
  • BOSU Certified
  • TRX Qualified
Metro Downtown

Kathleen Bennett

Registered Yoga Teacher
Metro Downtown

Lynn Kwietniak

Certified Zumba Fitness Instructor
  • Les Mills BodyPump
Angi Buckley
Metro East

Angi Buckley

Certified Spin Instructor
  • TRX Qualified
Metro East

Kate Farrar

Certified Hatha Yoga Teacher
Metro East

Madge Flynn

Certified Spin Instructor
Metro East

RoseMary Mondo

Group Fitness Instructor
Metro East

Kelly Shalk

Registered Yoga Teacher
  • Ayurvedic Lifestyle Consultant
Metro Downtown

Chris Thomas

Certified Level 1 YogaFit Instructor
Metro East

Rashed

Metro East Club Custodian
Metro East

Will Masiclat

Group Fitness Instructor
  • ACE certified group fitness instructor
  • Certified Tabata GX instructor
  • BOSU certified
Metro East

Laura Kirkpatrick

Certified Health Coach
  • Integrative Nutritionist, PMC, Maryland University of Intergrative Health & Nutrition
  • Licensed Physical Therapist, MSPT
  • Certified Core Control & Lumbar Stabalization Instructor, CCI 
  • Member of the Institute for Functional Medicine
Metro Downtown

Cathy Fischer

Certified Nutritional Health Coach
Metro Downtown

Kate Flannery

Licensed Psychotherapist