Summer is finally here, and that means one of Downtown Syracuse’s favorite traditions is officially back!
Metro Fitness, in proud partnership with the Syracuse Department of Parks and Recreation, is thrilled to welcome you back to our annual Free Sunrise Yoga series in Clinton Square.

Whether you are an experienced yogi looking to take your practice outdoors or a complete beginner eager to try yoga for the first time, these community classes are built for everybody. Led by our expert instructors, each session balances gentle movement and deep stretching to jumpstart your energy, clear your mind, and prep your spirit for the week ahead.

🧘‍♀️ Event Details At-A-Glance

• 🗓️ When: Every Wednesday Morning in July
• ⏰ Time: 6:30 AM – 7:30 AM
• 📍 Where: Clinton Square Fountain, Downtown Syracuse
• 💰 Cost: 100% FREE (No pre-registration or sign-ups required)