Thank you for visiting our site - take your time touring, as there’s a lot to see with fitness options for everyBODY.

We are celebrating 26 years in the fitness industry. Throughout nearly three decades and into the next, we are committed to our members, community, and team. We strive to offer top instruction, diverse class genres, and facilities that meet our broad membership base needs for a healthy and fit lifestyle.

Metro Fitness differentiates itself from the typical low price, high volume ‘gym’ experience by being more of a "Hybrid, Boutique Health Club." We are very customer service oriented, more focused on personalized training, and more passionate about creating an environment that is motivating, welcoming, supportive, and unintimidating. Metro Fitness takes pride in the club’s infrastructure and professional team of trainers and instructors, many of whom have advanced degrees in exercise science and other specialized certifications.

This year we invested back into our facilities to the tune of $150,000 – during a Pandemic! We transformed three zones at our Metro East (Fayetteville) location to: F.I.T (Functional Interval Training) ZONE with turf and golf zones, SPIN ZONE and FLOW ZONE (yoga and fitness on-demand cinema). At our downtown location we kicked off renovations on our first floor level converting the look and feel into our strong brand of energizing blues and silvers. We are now working on our lower level - Metro Pilates Studio with 4 new reformers with towers and jump boards. The Metro Pilates Studio will open for group classes this fall. Until then, members can schedule 1-on-1 or 1-on-2 Pilates instruction. This private studio will offer reformer classes, tower classes, jump board cardio classes, pilates suspension with TRX classes, and traditional and contemporary mat classes. 

Now’s the time to take control of your health and fitness! Take advantage of Metro Fitness’s Dual Membership with two locations and one of Syracuse’s longest indoor tracks for weatherproof exercise. Get METRO Fit!

Book a Class Today:

Metro East: https://bit.ly/3BsDar0

Downtown: https://bit.ly/3yAGFJX







What Makes Metro Different




Downtown Reviews
East Reviews