Metro Spin

Welcome to Metro Spin where we unplug from the outside world with fast legs and hard work. 

Check out our recent live video shoot with Spectrum News here.  

 

Classes:

THE BASICS

This 45 minute ride will teach you bike set-up, proper alignment and terminology.

You will begin a great journey into the world of indoor cycling. 

Meant for both beginner and experienced riders. 

THE POWER RIDE

This ride focuses on performance.

Climbs, drills, intervals all come together to create a ride that will make you burn calories, melt fat, and boost your metabolism! 45 mins.

This is for all ability levels.

NEXT LEVEL RIDE

A 50 minute athletic ride that incorporates serious HIIT moves.  

As we go to the next level of Spin this class is our sweatiest class offering.  

For advanced level riders.

THE CLIMB

This 50 minute ride focuses on the climb and the mindset of getting to the top. 

For all riders. 

Class Schedule: 

  • Monday 9am
  • Wednesday 9am
  • Friday 6am
  • Saturday 9am

Memberships & Class Passes:

10 Passes

$200

Drop In Class

$25

Premier Membership (Basic Access + Spin + Pack)

Single $129

Family $189

Unlimited Membership (Premier + Spin + Pilates)

$299

mind body