Pack Training
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PACK classes are HIIT classes which involves short bursts of intense exercise alternated with low intensity recovery periods. Interestingly, it is perhaps the most time-efficient way to exercise! Get fit in a fun, high-energy, and mutually supportive pack!Metro's functional fitness based workouts are designed for people of all ages and fitness levels. Bond with your small pack in our state-of-the-art, private turf studio to create a fitness team powerhouse that will push you to excel at achieving all of your fitness goals. You'll be more inspired and find yourself looking forward to the workouts instead of dreading them. |
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