Meet The Team

Metro Fitness trainers aren't just qualified... We're certified and degreed professionals!

Unlike most fitness or health clubs, Metro Fitness only hires and employs trainers with robust certifications and advanced, higher-education degress in physical education, physical fitness, nutrition, or other related and appropriate health field. As a result, the training, guidance, and wellness consultations you receive at Metro Fitness are assured of being well-informed, based on deep expertise, and provided to you with both your success and your safety in mind. Utilize the links below to meet our team!

Randy Sabourin

Team Leader
  • BS in Physical Education from SUNY Cortland
  • IDEA Elite Personal Trainer Status
  • Post Rehab Conditioning Specialist
  • Medical Exercise Specialist 

Bradleigh Starnes

Downtown Club Administrator / Member Services
  • BA Psychology, Le Moyne College

Frank Rey

Certified Personal Trainer
  • AAS Liberal Arts, SUNY Morrisville
  • Trainer of Body Building, Figure, & Bikini Competitors
  • Competed at the local level of Body Building

Josh Stoll

Certified Personal Trainer
  • BS Fitness Development, SUNY Cortland
  • NASM Certified Personal Trainer
  • NASM Certified Nutritionist
  • TRX Suspension Training Qualified

Christian Huth

Certified Personal Trainer
  • BS Exercise Science & Kinesiology, SUNY Brockport
  • NSCA Certified Personal Trainer

Jake Martin

Certified Personal Trainer
  • BS Wellness Management and Accounting, SUNY Oswego
  • ACSM Certified Personal Trainer


Certified Personal Trainer
  • Bachelors Degree in Kinesiology and Health

Nicholas Arrigo

Certified Personal Trainer
  • Bachelors in Exercise Science
  • NASM Certified Personal Trainer
  • Certified Strength and Conditioning Specialist 
Alexa, Personal Trainer

Alexa Houper

Certified Personal Trainer
  • BS Fitness Development, SUNY Cortland
  • NASM Certified Personal Trainer
  • Working towards her NASM Nutrition Specialist Certification 

Will Masiclat

Certified Personal Trainer
  • ACE Certified Personal Trainer
  • ACE Certified Group Fitness Instructor

Debi Procopio

Spin Director
  • ACE Group Fitness Certification
  • Spinning Certified Instructor Level 1 and 2
  • TRX Certified Insructor
  • Silver and Fit Certified Instructor
  • HIIT Certified
  • Functional Fitness Training Certification

Laura Kirkpatrick

Certified Health Coach
  • Integrative Nutritionist, PMC, Maryland University of Intergrative Health & Nutrition
  • Licensed Physical Therapist, MSPT
  • Certified Core Control & Lumbar Stabalization Instructor, CCI 
  • Member of the Institute for Functional Medicine

Kate Flannery

Licensed Psychotherapist