2 gyms for the price of 1!

At Metro Fitness, we understand fitness can mean something different to everyone. That’s why we’ve designed and priced our memberships with the uniqueness of our members in mind! Upon enrolling:

  • your Member Service Representative will help you identify your individual wellness goals, set a schedule that suits your calendar, and lock down your first session
  • one of our certified trainers will utilize our signature MicroFit system to create a unique Health & Fitness "snapshot" of your strength, flexibility, blood pressure, body composition, sub-max stress test stats -- to help prescribe the appropriate exercise, regimen, and nutrition suggestions to help you achieve your goals
  • and you will have access to our CNY-exclusive TRX MAPS system -- a high-tech scanning system that gives you a quick-but-accurate read on key aspects of your body’s motion and physical attributes and offers recommended exercises to help you improve where needed

Note: To help keep our membership fees competitive but also keep our clubs in tip-top shape, an annual $39 club enhancement fee will apply to all memberships

Basic Membership


Unlimited access to our regular group fitness classes and club membership.

  • Youth (14-18) - $39
  • Single Adult (19-64) - $59
  • Seniors (65+) - $49
  • Military/Veterans - $49
  • Family Memberships - $79 (includes 2 members in same family; each additional family member is $10)
  • Insurance Plans - inquire at the club

Premier Membership


Our Premier Membership includes:

  • Unlimited access to our regular group fitness classes (learn more about our group fitness options)
  • Fitness on request cinema (see our Smart Tech page to learn more!)
  • Small group personal training sessions (also referred to as Pack Training)
  • Club membership

Corporate Memberships


Most adults spend more of their waking hours at work than anywhere else. Over-eating, poor nutrition, sedentary lifestyles, smoking and stress affect individual's productivity, often negatively impacting a company's bottom line. Numerous studies show that healthy employees have higher morale, improved mental health, and increased overall health with lower rates of absenteeism. Metro Fitness will help your company:

  • Recruit and retain personnel
  • Reduce insurance costs
  • Decrease absenteeism
  • Boost productivity
  • Increase your bottom line

Membership Inclusions*:

(*Depending on membership level and club location)

  • dual access to both clubs
  • full use of showers, locker rooms and amenities
  • assigned personal trainer to keep tabs on your progress – and help you stay motivated!
  • assessment consultation
  • exercise prescription, with 60-day check up
  • Syracuse’s longest indoor track
  • nutritional education & coaching
  • mental health coaching
  • yoga
  • pilates reformer studio
  • Zumba
  • BOSU
  • Spinning
  • Fitness On Demand video kiosk & fitness cinema
  • courtesy towel service
  • steam rooms
  • dry saunas (East Only)
  • TRX MAPS screening

COIVD Restrictions: Currently suspended are towel service, steam rooms and vanity amenities. Currrently available: access to showers and lockers. Dry sauna at East only.