At Metro Fitness, we understand fitness can mean something different to everyone. That’s why we’ve designed and priced our memberships with the uniqueness of our members in mind! Upon enrolling:
your Member Service Representative will help you identify your individual wellness goals, set a schedule that suits your calendar, and lock down your first session
one of our certified trainers will utilize our signature MicroFit system to create a unique Health & Fitness "snapshot" of your strength, flexibility, blood pressure, body composition, sub-max stress test stats -- to help prescribe the appropriate exercise, regimen, and nutrition suggestions to help you achieve your goals
and you will have access to our CNY-exclusive TRX MAPS system -- a high-tech scanning system that gives you a quick-but-accurate read on key aspects of your body’s motion and physical attributes and offers recommended exercises to help you improve where needed
Most adults spend more of their waking hours at work than anywhere else. Over-eating, poor nutrition, sedentary lifestyles, smoking and stress affect individual's productivity, often negatively impacting a company's bottom line. Numerous studies show that healthy employees have higher morale, improved mental health, and increased overall health with lower rates of absenteeism. Metro Fitness will help your company: