Diane's Testimonial

Thank You Randy & and the entire Metro Fitness Staff!

I joined the Metro 42 program for a couple reasons.  Firstly, I desperately needed to find the passion and the motivation I used to have to work out, and to stop delaying cleaning up my diet. This was exactly the jump start that I needed.  The staff at Metro are very motivating and encouraging.  They believe in you when you don’t believe in yourself, and will not let you give up!  I really enjoyed the circuit workouts with Tony and Ashlea.  I loved the intensity of constantly moving through the different stations with exercises that worked multiple muscle groups.  That is just my style!   Amy was awesome with the very challenging spinning class!  She helped us push through by being happy and high-energy, just like me!  Kathleen, with Pilates and yoga, was very helpful with reminding me to focus on form, and being conscious of my body in the way that it moves, and works through exercising.  She also focused on how very important it is to breathe!  Jade was great with helping me seeing the significance of Cardiovascular Health.  I liked how she created three different levels of cardio workouts, and really articulated how you have to train your heart just like all your other muscles.  All of the trainers’ positive attitudes made me look forward to my time at the gym every day!  Patrick was very informative with all of the nutritional piece of the program.  I started to focus on making my meals much simpler after receiving Patrick’s weekly feedback on our food logs!   All of those pieces together really are the reasons for my success.  I am now addicted to working out and eating right again – just as I had hoped I would be.

The second reason I joined was because I wanted to be a role model for my team.  As the chairperson of the Health & Wellness Committee at Brown & Brown, my goal is to help others make health and fitness a priority in their life.  When we created this partnership with Metro Fitness, I did all that I could to express the importance and value of such an amazing program.  I think it worked!  We had 17 people sign up, and everyone put in a great amount of effort over the course of the program!   I truly hope that everyone got something out of it that they will continue to use in their everyday lives.  I look forward to helping all of my team stay on track, and reach out every now and then with some positive words of encouragement, as well offer my assistance whenever they feel like they are starting to fall!

I want to Thank You all again for all that you did for me over the course of the last 6 weeks!  You helped me reach the first of many goals that I have set for myself!  It’s just the beginning!